If you or someone you know needs immediate help, please contact someone from the list below:
- Lifeline 13 11 14
- Butterfly Foundation on 1800 33 4673
- beyondblue 1300 224 636
- Kids Helpline on 1800 551 800
- Defence All Hours Support Line 1800 628 036
- Suicide Call Back Service on 1300 659 467
- Defence Family Helpline 1800 624 608
- Headspace on 1800 650 890
- MensLine 1300 789 978
- Veterans and Veterans Families Counselling Service 1800 011 046
- Open Arms 1800 011 046